Postpartum Wellness

When a new baby arrives, oftentimes caregivers don’t realize how important it is to take care of the mother as well. The postpartum period is a delicate time in a woman’s life. In this class, I will teach you and your partner what to expect during that crucial fourth trimester, including breast and perineum care, recognizing the signs of postpartum depression, nutrition, and much more. Class length is 1.5-2 hours. Cost: $75. Location: your home or place of choice.

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